Well done to all recruits on another outstanding month of training and a massive shout out to those who’ve made it happen, rain, hail and shine!
MASSIVE CONGRATULATIONS to our QUARTERLY award recipients:
Wattle Park am
Spirit of Bootcamp – Geoff Di Battista, Corporal Nathan Martin
Encouragement – Pedro Chauca
Improvement – Brian Noone
Wattle Park pm
Spirit of Bootcamp – Sarah Kenshole
Encouragement – Adrian Shevlin
Improvement – John Boyle
Spirit of Bootcamp – Nikki Wagstaff, Dima Ceban
Encouragement – Luke Hopkins
Improvement – Nick Stoneham
RETURN OF FRIDAY NIGHT SHRED
Friday shred training returns this month… what a great way to kick start your weekend!!
NIGEL VISITS FAWKNER PARK
Lovely to see Nigel Barry who droppped in for a cameo session recently
WELCOME TO NEW RECRUIT
We welcome Adrian Godlee to The Living Edge community
Well done to Anita ‘Neets’ O’Shea who was recently awarded the Blackburn Football Club Women’s Div 3 Masters Runner Up Best and Fairest
WELCOME BACK DAN
Great to have Dan Bell back on the track at Wattle Park pm sessions
KUDOS to all Living Edge recruits who have participated in one or more of the Rapid Ascent Trail events across the year. The series culminated recently with the final event at Silvan.
JOIN US FOR THE NEXT EVENT…
2XU Wellness Run supporting beyond Blue – 4th December (5km, 10km, 21.1km)
Each month a member of our Living Edge community will share their thoughts/ insights by responding to a series of questions. This month long-time recruit Scotty Alexander is in the spotlight:
Grunts – they play with your head!
Least favourite exercise
Grunts – see above answer 🙂
Put a Billboard anywhere in the world, where would you put it and what would it say
‘Keep it simple’ – Parliament House, Canberra (front and square!)
Workout Karaoke song
Kick – INXS
Fish and Chips
Forrest Gump and The Castle (equal favourites)
Motto / Mantra
There is no failure in results, only in effort.
Who is your inspiration and why?
Lillius Houston McKye Alexander (Grandmother) – integrity, loved life, selfless… and the list goes on.
The Living Edge OBC…
Advice for your 20 year old self
Never give up
WATTLE PARK (meet behind Chalet)
11am – onwards
BYO: Chair/picnic rug, drinks, and food or a share plate.
Family, friends and fur-babies all welcome.
Make the most of your training by:
1. Investing in your mentor. Share your goals with one another and hold each other accountable.
2. Connecting with others. Be sure to join our What’s App group (Text your name and number to 0405334061- Katrina if you need the link to join) to enjoy the informal camaraderie and banter, as well as our facebook and instagram.
3. Sharing your wins. Celebrate your small successes as well as striving for your ‘big, hairy, audacious goal’ whether that be the goal of running 5km, competing in a series of fun runs or turning up to every session for the month.
Please ensure your pre-exercise questionnaires are kept up-to-date.
These can be ammended at any time by visiting the member’s area.
SATURDAY SESSIONS – Location reminders
Week 1 and 2 – Como Park North (recently renovated training area and dog park now open)
Week 3 – Morell Bridge (Bottom of Anderson Street Hill), South Yarra
Week 4 – Kerferd Road Beach